Jeff Hudson
Everything below is something I use personally...
*** Water ***
Hydrogen Water - Scientific Studies
Check Your Local Water For Toxins (free)
** Cold Plunge **
DIY Cold Plunge (FREE PLANS) (these are the plans I used)
* Far Infrared Sauna *
Far Infrared Sauna Blanket
* Alcohol Free Resources *
This Naked Mind (Annie Grace)
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